AlphaOmegaFood.com

God's Food for Life Newsletter

V8n8

Dear , 


"And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger: and he that believeth on me shall never thirst." -
John 6:32 KJV


Water is essential for life and health.  In this issue we will see why it is so important.  We'll also show you some great ways to purify your water for drinking, cooking, and showering.

 

In This Issue

Water: The Key to Digestion

Digestive Juices

Water Distillers

Shower Filters

Whole House Filtration

Marilyn's Spinach Salad & Dressing

Water Purification

 

Water: The Key to Digestion

Boiling PotInside your miraculous body is a chemical factory that runs best on raw foods, which are full of pure water.  Most raw foods are anywhere from 85% to 95% water.  Your body cannot utilize any solid food, but must break it down into a liquid solution in order for your cells to be fed properly.

When you cook your food you are robbing your body of the natural nutrition-rich water that is a part of every raw food.  The steam you see coming from cooking food actually has water and nutrients in it.  You can even smell the nutrients in the air as aroma wafts through the kitchen.

So, the Hallelujah Diet is 85% raw food that is full of water.  The 15% cooked food portion of the diet should also be cooked with sensitivity to the cooking temperature and the length of cooking time to save the water.

That's why we recommend
VapoSeal Cookware, which is a set of cookware that uses very little water in cooking and enables you to cook your food quickly and with lower heat, saving valuable water and nutrients.  Since we eat mostly raw food, we do not need to drink water at our meal, but wait and drink water throughout the day in small quantities.  Water is essential to having an efficient and healthy digestion system that turns food into new tissue and energy for life.  A good general rule is to drink 1/2 of your body weight in pounds in ounces.  So if you weigh 150 lbs., then try to drink 75 ounces of water each day.  Remember though, you can count the raw vegetables you eat through the day if you take about 85% of their weight to know how much water you have "eaten".

 

Digestive Juices

 

Human Digestive SystemWater is critical to digestion of our food.  Every step of the digestive process is dependent on a good supply of water. In the oral cavity, saliva is secreted by three glands as the food is chewed.  It is a good idea to chew your food over 20 times to crush it into a liquid.  Saliva is secreted by the parotid, submandibular, and sublingual glands to make the liquid that begins the digestive process in your mouth.  Amylase helps digest starches and mucin softens the food into a "bolus", or ball of lubricated food.  It is best not to drink liquids with your raw food since it could dilute the digestive juices and weaken their action.

The chewed food passes from the mouth into the larynx where the epiglottis directs it into the esophagus.  Not much digestion occurs in the esophagus.  The esophagus forces the bolus through the cardiac orifice and into the stomach where more digestion takes place. There  gastric acid and digestive enzymes break down protein. Pepsin and Intrinsic Factor are the juices that do most of the work here.

The food then exits the stomach by the pyloric sphincter and enters the small intestine, where most of the digestion takes place.  Bile from the gall bladder works to emulsify fats, while neutralizing the acid chyme from the stomach.  Pancreatic juices are made up of trypsinogen, chymotrypsinogen, lactase, carboxypeptidase, pancreatic lipase, and amylase.  These are alkaline enzymes which perform most of the digestion that takes place in the body.  Adequate hydration of the body is essential for proper function of these juices.  As the food breaks down into liquid nutrients, the villi and microvilli, finger-like projections in the intestinal wall absorb the nutrients and carry them into the blood.  The blood then carries the nutrients into the liver for filtering, removal of toxins and nutrient processing.

The remains of digested foods are passed into the large intestine where  excess water is removed and the feces are then passed out of the body.  There is estimated to be over 500 different kinds of bacteria in the colon, which act in a symbiotic manner to make healthy digestion possible.  The entire process of digestion is dependent on an adequate supply of water and digestive juices.

For those who have challenged digestive systems it is beneficial to add to the food being eaten a digestive enzyme such as Hallelujah Acres' Digestive Enzymes.  A Probiotic supplement is also a good idea especially after having antibiotic treatment, exposure to radiation, drinking chlorinated water, or taking a hot shower in chlorinated water.  These can destroy the beneficial flora in the gut and bring on general bad health.  We also recommend the Sprite Universal Shower Filter, which filters chlorine and other sediment from hot shower water.

 

Water Distillers

Waterwise Distillers

What is the purest water known?  It is distilled water.  Scientists use distilled water because it is water in its purest form.  Distilled water is also a great solvent.  It will dissolve anything if given time.  That's why The Hallelujah Diet & Lifestyle specifies distilled water for the first few months to help detoxify the body of stored toxins.  After about a year of drinking distilled water then you can move to distilled water with organic minerals added back to it.  Hallelujah Acres has a new product called WaterMax that does just that.  One teaspoon of clear WaterMax per gallon will provide some absorbable minerals as well as raising the alkalinity of distilled water.

AlphaOmegaFood.com sells only Waterwise distillers because we believe that they are the finest distillers made.  We especially like the Waterwise 9000 because it is so carefree.  Most steam water distillers have a boiling tank of stainless steel, but they have to be cleaned often of mineral buildup.  Not so with the Waterwise 9000.  Marilyn and I have found that our Waterwise 9000 needs cleaning only about once per quarter.  We use the Kleenwise product to do the job.  The Waterwise 4000 is a lower-priced distiller that works well but has to been cleaned of mineral buildup often.  So it is with the Waterwise 8800, but it is a programmable unit that some folks like.  All three distillers have what are called Post Carbon Filters, which finish the job of removing any air-born contaminants like VOCs from the water before it gets in the collecting tank.  Call us at
877-200-0862 to order yours or order here.

 

Sprite Shower Filters

The company that has 18 U.S. and international patents on hot water filtration is Sprite.  That's the only shower filter that AlphaOmegaFood.com carries.  If fact, many brands you see have Sprite Chlorgon® filters in them.  Why filter out chlorine from shower water?  Here are several good reasons:

  • Chlorine absorption has been linked to cancer of the bladder, liver, stomach, and colon
  • Chlorine can destroy valuable intestinal flora.
  • Absorption of chlorine through hot shower water is equal to drinking chlorinated water.
  • Chlorine contributes to dry hair, dry skin, and dandruff.
  • Absorption of chlorine is increased by hot water since it opens pores and the chlorine vapor is breathed into the lungs.

Visit our Sprite Shower filter page and see the many models that we offer.  The general categories of shower filters are Universal (goes between your showerhead and your water pipe), Hand-held (with shower hose), and All-In-One (the showerhead is the filter).  All have replaceable filter cartridges lasting from three months to one year.  Call us for more information or order online here

 

Whole House Water Filtration


Whole House FiltrationEcoQuest has the very best filtration systems for removing toxins from drinking water.  Their counter top models are the Living Water II model (for Municipal water systems) and the Living Water III model (for well water systems).  These same units are available in under-the-counter models.  They use Ultraviolet light, Ozone, and Carbon filtration for purification of drinking water on demand.

For whole-house water purification, EcoQuest has the seven stage filtration and UV system called SpringHouse.

LaundryPureFor clean clothes without hot water, bleach, or detergent, get our LaundryPure for your home.  Your clothes will come our brighter, cleaner, great smelling, and over time will restore their original color and bulk.

You can see all of these systems at our EcoQuest web site at
http://www.ecoquest.com/ecoaof.  Call us toll free for information and pricing at 877-200-0862.

 

Spinach Salad with Orange Dressing

 

I like to prepare this salad in a platter, starting off with a platter full of baby spinach.  Layer the following ingredients for a beautiful presentation:
1 organic apple, diced
1 green onion, chopped
2 tablespoons sesame seeds
slivered almonds
organic raisins
organic orange zest
Orange Dijon Dressing:
1/4 cup fresh orange juice
1/4 cup Westbrae Dijon Mustard
2 tablespoons raw honey
juice from 1/2 lemon
Whisk the ingredients until smooth.  Pour dressing on individual servings.  HINT: I like to double this recipe and keep the leftover dressing in a cruet in the refrigerator.  This is one of our favorite dressings, especially since we don't like oily dressings which have too many calories and fat!

Legal Disclaimer

 The nutritional and health information in this web page is based on the teachings of God's Holy Word- the Bible, as well as personal experiences. We do not offer medical advice or prescribe the use of diet as a form of treatment for sickness without the approval of a health professional. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the information in this web page if you are not willing to assume the risk. If you do use the information in this web page without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but Alpha Omega Food assumes no responsibility.

 

AlphaOmegaFood.com

Water Purification

Glass of Water high

This issue will help you to know the importance of pure water in digestion and assimilation of nutrients. We will also suggest great products that remove impurities from your drinking water and bathing water. 

 

Quick Links

 

Join Our Mailing List

 

Safe Unsubscribe

This email was sent to mrpolk@alphaomegafood.com by ddpolk@alphaomegafood.com.

AlphaOmegaFood.com | 36 Fox Pond Cove | Jackson | TN | 38305-9130