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AlphaOmegaFood.com
God's Food for Life Newsletter V9N8
Dear {FIRST_NAME},

"Because thou hast made the Lord, which is my refuge, even the most High, thy habitation; there shall no evil befall thee, neither shall any plague come nigh thy dewlling. For he shall give his angels charge over thee, to keep thee in all thy ways." Psalm 91: 10-11.

There is a plague on the earth called "Swine Flu" and it is spreading all over the world.  The World Health Organization says that incidences of swine flu are increasing in all countries.  Those who have existing cardiovascular disease, respiratory disease, diabetes and cancer currently are considered risk factors for serious pandemic (H1N1) 2009 disease.  In this months' "God's Food for Life", we will help you know how to prepare to defend youself and your family from this pandemic.

 
Newsletter Highlights
Swine Flu: How to Avoid It
Vaccinations?  Should We?
Back to School Protection
Immune System Builders
Is It Really Organic?
Raw Breakfasts from AOF
Free Shipping with AutoShip!
Local Upcoming Events

Swine Flu: How to Avoid It
H1N1 Flue VirusAccording to Fox News when questioning infectious disease specialist, Dr. Amy Ray, of the Case Medical Center in Cleveland, OH.:

"All indications are that this virus is spread from person to person via respiratory droplets, which are passed from a sick person into the mucous membranes (eyes, nose, mouth) of a susceptible host."

“The regular flu shot was formulated before we knew about H1N1, so it does not offer protection against H1N1,” Ray said.

“Really for both seasonal influenza and H1N1, the symptoms are a high-grade fever – typically above 101 degrees -- headache, body aches and occasionally, more so with swine flu than seasonal flu, there is some nausea and vomiting.”

At present there is no vaccine for H1N1.  So how do we protect against it?  Bottom line is, our immune system and avoiding exposure are our only defenses.  We must keep our immune systems strong and we must avoid contact with those who have the virus.  Below are several ways to shield ourselves from the H1N1 virus.
  1. Wash your hands often with soap and water or with hand sanitizers.  Avoid touching your eyes nose or mouth with your hands.
  2. Use an air purifier like the Fresh Air or EcoBox from EcoQuest International.  This technology has been proven to kill bacteria and destroy viruses, including flu virus on surfaces 24/7.
  3. Strengthen your immune system with plenty of fruits and vegetables rest, sunshine, and supplements listed later in this newsletter.
For those of you who have students in your family, Marilyn and I suggest the EcoBox for their room.  It will keep surfaces sanitized and free of viruses 24/7 without filtration or dangerous chemicals.  It will also keep their room air pure and clean for better sleep and rest.  Call us 731-423-5313 or toll-free 877-200-0862 to order yours.  We have payment terms to fit any pocket book including installment plans and layaway.
Vaccinations: Should We?
 
Child VaccinationDid you know that death from childhood diseases declined long before vaccines were introduced?  Did you know that the Vaccine Adverse Events Recording System database shows that from mid-1999 to Jan 4, 204 there were 128,035 adverse events reported and 2093 deaths associated with vaccinations in the USA?  No vaccine was ever made for typhoid or scarlet fever, but those diseases disappeared.  Most people do not realize it, but sanitation and improved living conditions play a much greater role in disease eradication than vaccination.

Michael Donaldson, PhD, the scientific researcher from Hallelujah Acres, says that "viruses and nanobacteria are common contaminants in vaccines...Adjuvants, especially aluminum, are added to vaccines to make the body respond more vigorously and create a stronger antibody response.  Vaccines traditionally contained thimerosal, a preservative that is 50% mercury by weight.  Only public outcry got them removed from the routine children's vaccines.  The flu vaccine still contains thimerosal.  But even when mercury is removed, the aluminum or other immune-stimulating substance will remain."

It is true that vaccines do decrease the incidence of disease, but the question is, it worth the risk, especially since most infectious disease is not deadly but simply a loss of work time.  Why not educate ourselves on how to strengthen our immune systems and avoid exposure to the virus?  These are our best defenses.  For more information on this subject, there is a new resource available that contains over 6000 hours of meticulous research on vaccinations.  Get Dr. Sherri Tenpenny's new DVD, Vaccines, The Risks, Benefits, and Choices. This DVD is must viewing in these times when a pandemic is spreading.  Click on the title and order yours today from AlphaOmegaFood.com.

 
Back to School Protection
Back to School KidsHow do we keep our kids safe when they are exposed to lots of other kids who may have the flu virus? According to Fox News report, Separating Swine Flu Myth from Fact, there are some facts that we need to be aware of.

"Teens, young adults and pregnant women, who are not usually at high risk for developing complications from the regular flu, appear to be at risk for hospitalization and even death from swine flu."

"Hand sanitizers have been shown to be very effective in killing the swine flu virus and should be used not only by people trying to prevent catching the virus, but also by people who have the virus to keep from spreading it to others."

“Really for both seasonal influenza and H1N1, the symptoms are a high-grade fever – typically above 101 degrees -- headache, body aches and occasionally, more so with swine flu than seasonal flu, there is some nausea and vomiting.”

In addition to these facts, there is one fact that Marilyn and I want you to know.  The fact is, that our Fresh Air and EcoBox air purifiers have been proven to deactivate flu viruses on surfaces.  Tests done by Kansas State University and the University of Cincinnati prove that the ActivePure technology in the whole-house Fresh Air, the portable Fresh Air To Go, and the EcoBox, is able to kill 99.9999% of bacteria and viruses on surfaces in a 24 hour period.  In fact, in under 1 hour over 98% of all bacteria and viruses were killed.  Also importantly, the technology removes particulate from the air over 100 times faster than gravity alone.  All this without filters.

Wouldn't you want one of these wonderful machines in you home and in your child's room protecting them and assuring them of restful healthy sleep?  I certainly would.  That's why Marilyn and I are sending our daughter, Daisy, off to Mississippi State University with an EcoBox for her dorm room.  It has kept her safe for almost a year now and will keep her safe away at school.  Visit the ActivePure web site and learn how this technology is giving us a potent weapon in the fight with Swine Flu and other pathogens.  Click here and then call us at 877-200-0862 to order yours now.
Immune System Destroyers & Builders
Immune SystemOur immune system is the best protection against pathogens like swine flu.  So what can we do to strengthen our immune system? Here are just a few suggestions that will help.

First, avoid foods that will destroy the immune systems effectiveness in fighting germs and viruses.  These are: caffeine, sugar, salt, animal products in general, pasteurized beverages, highly processed foods, and to some extent, highly cooked foods.  Also avoid GMO (geneticallly manipulated organism) foods that have untold long term damage on our DNA and immune response. 

Next, try to consume foods that will feed your immune system such as raw fruits and vegetables, including fresh vegetable and fruit juices.  Also, try to find organic foods if at all possible.  Why organic?  Because you eliminate GMO foods, pesticide residues, growth hormones, irradiation, antibiotics, and chemical fertilizers, all of which render the foods unsafe and a stress on the body in general.  Instead, look for whole organic produce that is full of micronutrients from organic fertilizers.  Check the stickers on fruits and vegetables and look for numbers beginning with a "9", which indicates that it is an organic food.

Marilyn and I would also recommend the whole food supplement called BarleyMax, which is an all-raw, organic, dehydrated juice of barley grass.  Barley has been found to have the widest spectrum of nutrients of any single food on earth.  We take it every day because it is like a live, organic multi-vitamin, multi-mineral supplement that charges our body's immune system like nothing else.  Take the powder by teaspoon in the mouth, or with 4 to six ounces of purified water, or mixed with fresh carrot juice.  Also, we recommend b12, vitamin D, and the probiotic supplements from Hallelujah Acres, all of which help to strengthen the digestive system and immune system.  Order them here online or call us at 877-200-0862 to order.
Is It Really Organic?
Be careful of foods that claim to be "organic" but are almost as dangerous as conventional foods.  Examples are: 

Organically grown, pesticide-free, GMO-free, low-sodium, high fiber tortilla chips that have been deep fried and devoid of naturally occuring nutrients.

Organic, sustainably grown, fair trade cane juice in so-called "healthy" soda pop, which still contains a lot of sugar.

 So don't be fooled.  This month's Hallelujah Acres Health News states that "Just because junk food is labeled organic doesn't mean it's healthy."  Go for whole foods instead of higly processed foods, organic or not.
Raw Breakfast
We generally don't eat breakfast when we are on the Hallelujah Diet, but our children need additional whole grains, legumes, and nuts.  These are concentrated foods that growing children need for required calories during the morning hours. And sometimes we adults need an extra lift during the morning hours.  Here are some suggestions for raw breakfasts.

 Fruit Smoothies: 3 slightly-thawed bananas, 6 pitted dates, 1 teaspoon raw honey, 2 tablespoons raw almond butter, 8 organic strawberries, 1 cup distilled water, and 1 teaspoon Frontier vanilla.  Blend the ingredients until smooth and top with walnuts.

 Whole-Grain cereal:   Rather than processed cereals, why not learn how to prepare raw whole-grain cereals that will add calories and nutritioin to your morning.  Here's how to prepare whole grains for eating. 

First, coarsely chop the grain to break the protective outer layer, using a grain mill, food mill, or coffee grinder.  Then place in a container with an equal amount of distilled water.  As the grain absorbs the water it will double in volume.  One cup dry equals two cups soaked.  Place a cover over the container and allow to soak at room temperature from 18 to 24 hours.  The longer the soak, the less chewy the grain.  After soaking, remove any excess liquid and keep covered in the refrigerator.  You can make cereal breakfasts by mixing the soaked grains with fruit, nuts, banana milk, rice milk, or almond milk to make an energetic meal for children or adults.

For more information on how to feed your children get Rhonda Malkmus' book, Recipes for Life from God's Garden by left clicking HERE.

 		 
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Get your Hallelujah Acres products without interuption and on time when you need them, and without shipping charges!  Save as much as 10% when you sign up for AutoShip.  Call 800-915-9355 and sign up for AutoShip, and PLEASE use our Pin, ACO, and tell them that Doug & Marilyn Polk are your Health Ministers.  It doesn't cost any more and you help both Hallelujah Acres and AlphaOmegaFood.com to continue our ministries.  Thank you and may God bless you.
 
 
 

Legal Disclaimer

 The nutritional and health information in this web page is based on the teachings of God's Holy Word- the Bible, as well as personal experiences. We do not offer medical advice or prescribe the use of diet as a form of treatment for sickness without the approval of a health professional. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the information in this web page if you are not willing to assume the risk. If you do use the information in this web page without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but Alpha Omega Food assumes no responsibility.

 
AlphaOmegaFood.com
Upcoming Local Events
Marilyn's Culinary Class
Call us right now and get signed up for the next "Back to Life" class on September 25-26.  Know someone who is sickly and lost hope?  Tell them about our class and the way to health without drugs, surgery, and pain.  Our number is 731-423-5313 or toll-free at 877-200-0862.  Send in your registration fee of $25.00 (non-refundable) and reserve your place at our next class.

Would you like to host a Culinary Class?  Marilyn prepares 12-14 great-tasting vegan meals that your family will rave over.  Get at least 8 registered students and a large enough kitchen and we'll come.  Cost is $75.00 per person, which covers a nice notebook filled with great information and recipes.  Call 877-200-0862 or 731-423-5313 to plan your Culinary Class.
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